Today's confession should come as no surprise... And it is that I can't remember the last time I went for a run. It was a REALLY long time ago. And here's why that's a problem (other than the fact that I'm gaining weight!): I have a bunch of 5K's coming up that I really want to participate in, and I'm completely unfit. COMPLETELY!
I was determined to get up early today and get at least a couple of miles in. I set the alarm for 6:15. And then I hit snooze until it was way too late to run. Story of my life! I'm going to maybe try and hop on the ole' treadmill tonight after riding though.
Do you think it will actually happen? How do you get back out there after a long hiatus?