Here is some photo evidence:
|most frustrating sight in the world! Come on watch!|
|3 Outrun Miles for Liz!|
|Make that SLOW Outrun Miles.|
|My trainer's riding arena at her Florida farm|
|Inside the barn|
|I did not dress appropriately.|
|and kept hitting that darn pole|
And then I came home. I did not plan to run Sunday since I had gone out for 3 miles on Saturday. I did ride Jampy though! Monday I figured I'd get 3 miles in before work. But Monday morning rolled around and was dark and dreary... and 23 degrees. So I didn't go. Then this morning, I knew I wouldn't go with it being 18 degrees that feel like 5. I have decided to give myself a reprieve until the cold spell breaks on Sunday. Being an asthmatic, I need to be a little smart about the cold temps. While running in the cold is perfectly ok, it is REALLY hard (and also painful) to go from 75 degree runs to 20 degrees. Not worth it in my opinion! If I get motivated (probably not) I'll see if I can use my dad's treadmill one evening.
So that's today's confession. In a nutshell; if it's cold, I hibernate.
Anything you need to get off your chest? Share in the comments!